Like most people, I am making some changes this year, and one of those things is the way I eat.
Now, I am not making huge, sweeping changes, because that never lasts for me. But I am trying to eat more "real" food and less processed junk. Honestly, lately I just don't feel "good" and my energy levels are lower than they should be, so my diet is the first place for me to tackle.
On my other blog I wrote about "yeses" and "nos" that lead to making changes and switching direction in life. Eating better food is a "yes" for me.
So far I have this salad all ready to go in the refrigerator and I plan to eat it for lunch all week. For me, being prepared is necessary or I will just reach for the junk.
With teenagers in the house, there always seems to be junk!
So, there you have it. A change with a plan attached. And a yummy plan at that!
Have a happy day, friends!
