Like most people, I am making some changes this year, and one of those things is the way I eat.
Now, I am not making huge, sweeping changes, because that never lasts for me. But I am trying to eat more "real" food and less processed junk. Honestly, lately I just don't feel "good" and my energy levels are lower than they should be, so my diet is the first place for me to tackle.
On my other blog I wrote about "yeses" and "nos" that lead to making changes and switching direction in life. Eating better food is a "yes" for me.
So far I have this salad all ready to go in the refrigerator and I plan to eat it for lunch all week. For me, being prepared is necessary or I will just reach for the junk.
With teenagers in the house, there always seems to be junk!
So, there you have it. A change with a plan attached. And a yummy plan at that!
1. Post about your sewing-related project on your blog, or other sharing site. Then link up here by adding the post's URL (not the URL to your main site) to the link list below. Also, please link back to this Show and Tell Tuesday post in your own post.
2. Feel free to browse and comment on the links added below. It's a fun way to get to know people and find inspiration for your next project!
3. Add the sidebar graphic to your own site, if you want to. The code is found in this post.
If you have something to Show and Tell this week, be sure to link up below.